Avocado Toast Elevated: Scrambled Eggs and Burst Cherry Tomatoes
Avocado toast is super popular! But, let's make it even better. This recipe adds scrambled eggs and burst cherry tomatoes. It's a delicious upgrade. It’s packed with healthy fats, protein, and vitamins. Plus, it’s quick to make, perfect for busy mornings.
Why This Avocado Toast Recipe Works
This isn’t just any avocado toast recipe. It's tasty, good for you, and fast. It's also easy to change up. Let's break down what makes it so great.
Creamy Avocado Perfection
The key to great avocado toast? Perfectly mashed avocado. Use Haas avocados! They're creamy and flavorful. Test for ripeness: it should yield to gentle pressure. Not too hard, not too mushy.
Fluffy Scrambled Eggs: A Pro's Guide
Nobody likes rubbery eggs. The secret to fluffy scrambled eggs is low heat. Cook them slowly! Stir often. You can add a splash of milk or cream. This makes them extra creamy.
Burst Cherry Tomatoes: A Flavor Explosion
Roasting or pan-frying cherry tomatoes brings out their sweetness. It’s like a flavor bomb. Try adding garlic and basil. These herbs make them taste even better.
Ingredients You'll Need
Here’s what you need for this tasty toast.
- Avocado
- Eggs
- Cherry Tomatoes
- Bread (Sourdough, Whole Wheat)
- Olive Oil
- Salt and Pepper
- Optional: Red pepper flakes, Feta cheese, Balsamic Glaze
Step-by-Step Instructions
Follow these steps for amazing avocado toast.
Preparing the Burst Cherry Tomatoes
First, preheat your oven to 400°F (200°C). Toss cherry tomatoes with olive oil, salt, pepper, and garlic. Roast for 15-20 minutes. They should be soft and bursting.
Making the Perfect Scrambled Eggs
Whisk eggs with a little milk or cream, salt, and pepper. Heat olive oil in a non-stick pan over low heat. Pour in the eggs. Stir gently until they are cooked but still soft.
Assembling Your Avocado Toast Masterpiece
Toast your bread. Mash avocado on top. Add scrambled eggs and burst cherry tomatoes. Sprinkle with red pepper flakes or feta cheese, if you like. Drizzle with balsamic glaze for extra flavor.
Variations and Customization
Want to mix it up? Try these variations.
Vegan Avocado Toast
Use tofu scramble instead of eggs. Nutritional yeast adds a cheesy flavor. It's a great alternative!
Spicy Avocado Toast
Add red pepper flakes, sriracha, or jalapenos. Spice it up as much as you like!
Mediterranean Avocado Toast
Top with feta cheese, olives, and a drizzle of olive oil. This makes it extra flavorful.
Health Benefits
This avocado toast is not only tasty but also healthy!
The Power of Avocados
Avocados are full of healthy fats. They also have fiber and vitamins. They're great for your heart and skin.
Egg-cellent Protein Source
Eggs are packed with protein. Protein keeps you full. It also helps build muscle.
Cherry Tomatoes: Packed with Antioxidants
Cherry tomatoes have vitamins and antioxidants. These help protect your body from damage.
Conclusion
This avocado toast recipe is a winner. It’s tasty, healthy, and fast. Try it today and experiment with different flavors. It's more than just avocado toast. It’s a complete and satisfying meal.